Quote:
Cherie Cornmesser wrote:
Yes indeed and my point was treat pain seriously. I was not offering advice on healing. 
Now he can go on ignoring the pain and then perhaps later he might be asking how to heal an injury. Or he can treat pain seriously and listen to his body before that becomes necessary. His choice.  |
It really depends upon the pain. If you work out hard regularly (daily or close to daily) then, basically speaking, something always hurts
.
Of course, if you work out that often then you usually have a pretty good sense of which kinds of pain are going to be serious enough to have a doctor check them out.
Best,
Chris