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Old 12-21-2016, 11:49 AM   #25
Rupert Atkinson
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Dojo: Wherever I am.
Location: New Zealand
Join Date: Jun 2004
Posts: 999
United Kingdom
Re: Repetitions scheme

I think one advantage of Aikido (most schools) is that we do things on both sides equally. It is good for the mind as well as the body. Confusing at first, no doubt, it leads to better balance and coordination in everything you do. The body gets trained, ... twisted, bumped and bruised equally

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