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Old 07-16-2012, 05:57 PM   #15
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
Re: hips and shoulders

IMHO, taking the structural alignment from the foot, up the leg, "through" the hips/center/hara, extended into the elbows, out the fingers, extended/projected into and through the uke's center, towards a kuzushi point tends to do it for me.

Visualize the path. Energy follows focus.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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