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Old 06-24-2011, 12:34 PM   #7
Dojo: Aikido West
Join Date: Dec 2007
Posts: 1
Re: Hitori Geiko, an Aiki Perspective

I so appreciate the wealth of knowledge you share Francis. So many of our/your conversations have helped inform my Aiki practice over the years ... and this one is no exception.

I am a big proponent of what I call 'Shadow Aikido' (a form of hitori geiko) ... where I play either nage or uke roll with a 'shadow' training partner. It has been a very useful tool for me in my own exploration of Aiki.

As always ... thanks again for sharing your experience miho!!

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