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Old 05-20-2011, 08:35 AM   #4
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Location: Orlando, FL
Join Date: Apr 2004
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Re: Hitori Geiko, an Aiki Perspective

Thanks for the great article, Francis Sensei. Many, I think, underestimate the value of solo training. Still, I look at mine as paired nonetheless, as I am usually trying to reconcile two facets in the process; physical with spiritual, energy with fatigue, change with sameness, and so forth. It's a perpetual project with me to try to smooth out the dualities.

As always, looking forward to more of your thoughts.
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