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Old 05-04-2005, 06:45 PM   #2
ChrisHein's Avatar
Dojo: Aikido of Fresno
Location: Fresno , CA
Join Date: Apr 2005
Posts: 1,646
Re: isometrics for aikido?

Isometrics ROCK! I know and teach lots in my class's, come to Fresno and I'll show you what I do, but it's a little difficult to exsplain them on here. Hey do you know Heather Rowe, if so tell her to call me or else!

-Chris Hein
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