Quote:
Christian Moses wrote:
I realize too that the way we train isn't completely in line with the Ki Society, since we pretty much reject the idea that you must relax the entire body, so this may not apply to your training paradigm.
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I think unfortunately that the phrase English speakers use in Ki Society as the 2nd ki principle "Relax Completely" is too often not understood to be esentially jargon. A short pithy phrase for something much more involved. It's practically useless unless you have had a lot of training and understand what it techincally refers to. My guess is the idea was to have something short to easily remember.
The actual phrase in Japanese that Tohei Sensei uses is much longer and translates to something like "Completely release all stress from the body" with the implication that stress here means counterproductive lines of tension from ones posture and movement. Then of course you have to work on how to do that.