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Old 12-13-2006, 06:09 PM   #32
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
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Re: How to teach and train relaxation

Quote:
Mike Sigman wrote:
The Hara, the one-point, is the control center for the force coming from the ground, not the origin of the force. In order to move so that the power of the ground is constantly expressed throughout the movement, the one-point is needed as the control center. It is nothing more than a control center, a "nexus" of power... not the power itself.
Oops... there's an exception to this general principle, but it's quite small. However, I need to be accurate and state that there are times when the Hara can actually be the source of the power, no matter how infrequent the usage.

Mike
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