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Old 07-17-2015, 05:02 AM   #18
Dojo: Ren Shin Kan
Location: Birmingham
Join Date: Jun 2003
Posts: 358
United Kingdom
Re: Is it ok to step back from training for awhile

i take a three to four week break every year and come back invigorated every time. It's like any training downtime is necessary to prevent demotivation.
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