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Old 07-15-2015, 06:29 PM   #7
kewms
Join Date: Aug 2002
Posts: 1,318
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Re: Is it ok to step back from training for awhile

Quote:
Tim Evans wrote: View Post
Falling behind physically ? Yes always struggled with it being without half a lung . injurys may have some bearing on the lack of motivation i just now can sleep on my shoulder from a tear in the rotary cuff.(aikido) and a persistent quad injury so that can be a factor.
Your original post didn't mention injuries. That's kind of a different issue than general training angst.

If you're injured, rest. Go to the dojo and watch class if you want, but stay off the mat until you're better.

Katherine
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