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Old 01-12-2011, 09:41 PM   #37
Upyu
Dojo: Aunkai, Tokyo
Location: Tokyo, Japan
Join Date: Oct 2004
Posts: 591
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Re: Ki Exercise Exchange

Quote:
Phi Truong wrote: View Post

stand in "hug the tree pose" (do google on it).
Try and inverting the hands so that the thumbs point down, the palms outward. You'll strengthen the "ki" in a different way

Seriously though, does anyone think that a move in this direction is so bad?
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