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Help> Overcoming Fear
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05-18-2008, 01:44 PM
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cserrit
Dojo: Aikido of San Diego
Location: San Diego
Join Date: May 2005
Posts: 28
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Re: Help> Overcoming Fear
Try rolling from your knees (not so far away from the mat) and build up your confidence by working your way back up to standing.
-C
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