Depends on what is fat?
Can you roll forward and backward from a throw?
Can you kneel in seiza and stand easily, then kneel back into seiza?
When you stand on the fat guys/ gals belly is it hard like soil, or soft like water.
Skinny is not always a sign of skinny, sometimes muscles of youth turn into a pot belly or belly in middle age.
Try a class, and see if you like it. It should enlighten you to things you may want to use for other endeavors of work, play, and defensive skills.
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