Thread: Training !!!
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Old 07-15-2004, 06:16 PM   #3
Devin McDowell
Dojo: RA Centre
Location: Ottawa
Join Date: May 2004
Posts: 55
Canada
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Re: Training !!!

Do body shifts, throw some kicks and punches, read about Aikido, practice your rolling, general foot work, meditate, get a friend to help you with those ki exercises. Basically, you can do a lot of it outside the dojo. When your friend is busy, or recovering from your last practice session try just going through the body motion alone. Practice moving from your centre in regular activity like walking. Perhaps some people from the dojo are willing to practice outside the dojo. General exercise is good too.
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