Thread: broken mushin
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Old 10-29-2003, 05:29 PM   #5
SeiserL
 
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Location: Florida Gulf coast
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Yep, sport psychology has tons of this stuff. It basically comes down to relaxation, mental training/rehearsal, minimize or automate internal processing, and maintaining an external focus of awareness following the continual flow of the activity through its end point.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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