Quote:
Greg Steckel wrote:
They are core components of all IS/IP. However, not all IS/IP is created equal - and there are other things that can enhance the level of IS/IP such as the spirals in aiki - but we are not talking about aiki here, just one form of IS/IP - aiki creates IS/IP, but not all IS/IP has aiki
Greg
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I disagree. And I don't think that what that video is showing is the same as aikido elbow power. But that's my opinion.