Thread: inner spirals
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Old 08-06-2014, 03:51 PM   #1
Mary Eastland
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,435
inner spirals

I pushed on Ron's shoulder softly trying to feel which way he was inwardly moving. He subtly corrected each time I found the tiny internal movement. The cool thing is that I could feel the internal spirals.
Then he did the same with me. Have you ever tried this?

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