Quote:
Graham Christian wrote:
You are tha spirit.
You have a mind and you have a body.
They are not you.
Realize this and you will be ready to start Aikido.
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Rule number one and only
Get on the mat and train
Stop posting so much pony
A pony a day
keeps your students away.
You have a mind, you have a body
Its not you ??
Then it must be NODDY.
Henry Ellis
http://rik-ellis.blogspot.com/