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Old 09-09-2011, 12:14 PM   #13
graham christian
Dojo: golden center aikido-highgate
Location: london
Join Date: Oct 2010
Posts: 2,697
England
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Re: Weight Distribution: Standing and In Movement

I would say forget the body and concentrate on centre. Keep weight in centre and you will find the key to instantly realigning balance.

Regards.G.
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