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Old 03-15-2010, 06:56 PM   #3
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
Re: Mindful Practice

Susan Dalton wrote: View Post
I had never heard the four levels of competence expressed this way. Mind if I quote you?
I probably stole it from some one else myself. Its like energy, its best if your keep it moving.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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