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Treatment to relieve joint pain during training
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04-06-2003, 03:00 PM
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Greg Jennings
Dojo: S&G BJJ
Location: Springboro, OH
Join Date: Jul 2000
Posts: 1,132
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I take a glucosamine/chondroitine/msm supplement.
I've read a couple of studies that indicate it is effective in slowing degenerative problems.
The mix has been used with great success for years in animal athletes. YMMV
.
Regards,
Greg Jennings
Greg Jennings
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