Re: Aikido internal and slow?
I am not particularly looking for an answer to how to convince him. I just don't like ignorance and the fact that people who never took up Aikido are going around and telling other people that this or that Art is internal and slow. My friend simply didn't know anything about Aikido and asked his co-workers (who apparently didn't know much more, but nevertheless felt the need to provide an answer). Bunch of Nimrods...oh well.
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