12-20-2012, 06:25 AM
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#13
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Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,944
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Re: reverse breathing
Quote:
Gordon Young wrote:
I've heard reverse breathing explained as: When breathing in, contract the abdomen. When breathing out, extend the abdomen. My questions are based on this understanding - but if this is wrong, or incomplete - please help me see what I am missing.
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keep forgetting to ask this question. have you read this blog http://mikesigman.blogspot.com/2012/...note-this.html ? and this thread http://www.aikiweb.com/forums/showthread.php?t=21906 ?
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