Quote:
Radu Ioan wrote:
Hi,
I just started ki aikido and i was curious if you can practice ki aikido outside the dojo... ALONE!!!
Usually you need a person to test your ki but if you don`t have that person ?! there must be some way to develop your coordination...extending ki, etc
Thx
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That's what Ki breathing exercises are for. The 3 min
Toitsu Taiso and
Relax Taiso are for also.
ask your teacher.