Re: How do I attempt to change that?
I also like to procrastinate about doing the things that I should. When I discuss the reasons why and why not with myself I find vivid reasons for the pro side. For example; I have high blood sugar and If I am not careful I could become a diabetic. My motivation for controlling my eating and blood sugar levels is a person I know that did not control it and is now in a wheelchair with no legs and one arm. The image is shocking and gruesome but wins the discussion more times than not.
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