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Old 04-18-2010, 08:50 PM   #2
Rayleen Dehmke
Location: Calgary
Join Date: Feb 2010
Posts: 63
Re: Relax & Center. Everything else is tricks

Relaxing and centering are still eluding me. Using a chair for techniques is intriguing. I recently watched a youtube video that someone had posted here in regards to ukemi. The video was done by some practitioners of Systema and it was all done sitting in a chair. Very interesting.
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