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Elbow Power
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04-23-2012, 12:18 AM
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Mario Tobias
Join Date: Aug 2006
Posts: 261
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Re: Elbow Power
looks like the secret is just within the lowly kokyuho and tai no henko exercises. very basic but also very misunderstood. the lines of power are either vertical or horizontal to uke/nage.
Mario Tobias
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