Quote:
Janet Rosen wrote:
Just finished up a wkend workshop w/ Mike Sigman. My goals www modest: to come away with a few exercises for solo training along w/ his feedback so I'd have a sense of how to feel when I'm doing them right, when not.
What I found is that many of the *forms* I've learned as part of warmups or exercises in different aikido dojos would be useful exercises for these skills IF I/we were coached in what kind of intent and focus to bring to them--ie, better *content* to the form.
The closest I've experienced to this, and my exposure to it has been very limited, is what Chuck Clark does.
Good stuff; I have lots to play with.
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As someone has said somewhere, "Hidden in plain site"
you just opened your first door to IS... good luck!
Greg