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Old 08-29-2013, 07:28 PM   #8
Dojo: Dale City Aikikai
Location: VA
Join Date: Aug 2005
Posts: 393
Re: Throwing with shihonage

There are two types of throws from Shihonage. You are currently doing the throwaway version. Master that then move onto the throw directly down version. Both are valid and used for different situations. I was first taught the throwaway.
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