Thread: Casualty of nikyo
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Old 06-02-2011, 12:46 PM   #4
Michael Hackett
Dojo: Kenshinkan Dojo (Aikido of North County) Vista, CA
Location: Oceanside, California
Join Date: Oct 2000
Posts: 1,253
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Re: Casualty of nikyo
RICE is probably the answer: Rest, Ice, Compression, Elevation.

Good luck! Heal fast!
Michael
"Leave the gun. Bring the cannoli."
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