If you don't think your Aikido training is giving you the workout you need consider altering the training.
I've been in dojos where I've left the mat dry as a bone. Others, my own included, have you sweating like little piggies.
I think the main reason for doing other sports other than Aikido is for the variety. To keep your life interesting. With this in mind choose what you want to do for fun and don't worry too much about what is good for your Aikido.
|