Re: Why do you perceive "internal" superior to athleticism?
Chris, I will admit complete ignorance of modern methods for teaching collegiate or pro athletics beyond that plyometrics is used in sports that involve jumping and cutting.
What I can tell you is that for many yrs in aikido I've been taught to "move from my center" but that qualitatively this sense of and use of center is different from what little I've started to explore more recently.
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