Quote:
Mike Sigman wrote:
I think I mentioned this before somewhere, but one of the exercises Tohei Sensei described in "Ki in Daily Life" is actually a breath/fascia exercise, although he doesn't say that clearly. Someone else posted the comment that Tohei attributed that particular exercise to Ueshiba Sensei.... that would make sense, since it is essentially a power-gung.
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Could you tell me which exercise, in which edition of this book? Is it a breathing exercise? Much thanks!