Quote:
Christopher Li wrote:
Interestingly, we've been finding that new folks with no previous experience actually progress much more quickly - fewer years of bad habits to work through, I guess.
Best,
Chris
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I think that when you explain things in terms of feeling rather than strictly doing a movement and then give them separate ways to feel what they should be feeling in the technique, people get it more quickly. I've fixed more problems by stopping someone and pushing/pulling on them to get them to feel they should be feeling than I ever did by saying "put your hand here, move your foot like this, twist your hips here". The less baggage the better!