Quote:
Carina Reinhardt wrote:
...we notice a change in our behaviour, we become much calmer, organized and see every problem from a certain distance.
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That's a nice description, Carina. Wow! Some negativity coming out, though! Don't worry about it.
Aikido helps you become centred, relaxed and aware in all aspects of your life. If you want to be, of course. Some people may not want to be and that's cool too.