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Old 04-18-2010, 07:14 PM   #1
Rayleen Dehmke
Location: Calgary
Join Date: Feb 2010
Posts: 63
Canada
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How to unwind after a class

I am wound for sound after evening class, for hours and I cannot fall asleep. I get up real early for work, by then I'm ready to fall asleep Any advice out there to unwind?
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