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Old 08-14-2003, 11:15 AM   #6
Anders Bjonback
Dojo: Boulder Aikikai
Location: Boulder, CO
Join Date: Jul 2003
Posts: 129
At my current period in training, I need to focus on being less agressive as nage. I usually am calm in the first part of the technique, and when it comes to the time to throw or apply something to the writst, I put in much more energy than I previously was. I think I need to work on having the same energy throughout the technique--a good beginning, middle and end--before I work on what you describe.

"For peace and happiness are presences, not objects we can grasp and hold onto."
--Lilian Smith
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