Quote:
Peter Gröndahl wrote:
I find that being able to do static techniques in a very slow, deliberate way without pauses or falling back to speeding trough difficult parts of the waza is an excellent tool to get solid, fluid techniques in ki nagare.
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Me too. I call it "kihon at taichi speed" and find this practise useful as transition from kotai to jutai.
Quote:
However; doing static techniques in a start/stop-way does very little for my ability do the same technique in flowing fashion.
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Because doing techniques in a start/stop, step-by-step, is for learning the standarized "form". nothing more but nothing less.