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Old 03-02-2005, 09:35 PM   #1
The Molinjir
Join Date: Jun 2004
Posts: 30
Torn Medial Meniscus

I just recently tore my medial meniscus, an injury which is apparently quite rare for kids my age (12, within a week of 13), but as I just experienced a large growth spurt, (6 inches or so in the past 9 months), so apparently my chances were higher.
Now the issue is that I am banned from all activities strenuous on my knee (Fencing, Aikido, Soccer etc.) What can I do to keep myself limber? Does Aikido really affect my knees enough to be a problem? Is it possible that I tore it in Aikido?

Thanks in advance,

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