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Old 08-11-2006, 05:39 AM   #7
Tom H.
Location: Rhode Island
Join Date: Jan 2006
Posts: 72
Re: Training the Body. Part 2: Exercesis

Thanks for posting the details. This stuff is, for me, gold.

Because I've been working so sporadically, I've only recently been able to get the arms-across-the-chest/back connection. Noteably, I only make progress when I can work out everyday for at least a week. (I can count on one hand how many times that has happened this summer).
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