cck

Not very much under my control in the sense that I don't choose the techniques we practice and how we practice them. Some days we will hardly break a sweat, and on other days it's all throws and you end up gasping like a fish out of water. What gets me is usually not being nage, it's having to get up again every time I am thrown. So, exponentially, the more throws we do, the more I have to get up and down and run back at my partner = quite exhausted. It does help with breathing, though - once I'm worked over, my only check is to control my breathing. Now, if I could just do that proactively...