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Old 11-09-2007, 06:03 PM   #3
Demetrio Cereijo
Join Date: Nov 2004
Posts: 2,248
Re: Realistic Training Part One: The OODA Loop

William Hazen wrote: View Post
We have all done slow speed "wristing grabbing" practice, and all though it may be boring when it is placed in proper practice context It is a building block equal to full speed Randori under Duress.
Both learning tools are needed.
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