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Jack M. · 05-26-2011, 01:10 PM

Yes, please remember to breathe! People (myself included) tend to hold their breaths at times while working out, which can lead to very bad headaches.

05-26-2011, 01:10 PM	#15
Jack M. Location: Baltimore, MD Join Date: Nov 2005 Posts: 13 Offline	Re: Aikido and Headaches Yes, please remember to breathe! People (myself included) tend to hold their breaths at times while working out, which can lead to very bad headaches.