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Old 01-11-2011, 05:11 AM   #21
Dojo: Ellis Schools of Traditional Aikido
Location: Bracknell
Join Date: Feb 2010
Posts: 642
Re: Aikido Rule Number One

Graham Christian wrote: View Post
You are tha spirit.

You have a mind and you have a body.

They are not you.

Realize this and you will be ready to start Aikido.
Rule number one and only
Get on the mat and train
Stop posting so much pony
A pony a day
keeps your students away.
You have a mind, you have a body
Its not you ??
Then it must be NODDY.

Henry Ellis
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