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Old 06-14-2002, 12:44 AM   #3
danimal
Dojo: Kobayashi Dojo/Higashi Murayama
Location: Tokyo,Japan
Join Date: Jun 2002
Posts: 5
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Actually, a little stretching might be good before you start, especially streching the legs and lower back....

But then again, stretching is a good thing to do before ANY exercise.....
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