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chillzATL · 08-10-2000, 06:40 AM

Either stretch out good the night after class and the next morning or do some other exercise the next day to get the blood flowing. The aches and pains will pass soon enough though. Welcome, glad to hear you are enjoying it so far.

08-10-2000, 06:40 AM	#4
chillzATL Location: ATL Join Date: Jul 2000 Posts: 847 Offline	Either stretch out good the night after class and the next morning or do some other exercise the next day to get the blood flowing. The aches and pains will pass soon enough though. Welcome, glad to hear you are enjoying it so far.