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Old 04-09-2006, 08:15 AM   #4
rottunpunk
Dojo: koteikan aikido centre
Location: great britain
Join Date: Jan 2006
Posts: 74
United Kingdom
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Re: aikido and spondylosis

sorry to hear about your condition.

the above advice seems very good though over my head as i am not a doctor.

though i would suggest looking for a way to avoid neck strain at work. how heavy is the style of aiki that you do? as much of it isabout relaxation etc. maybe there is hope?
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