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Mike Sigman wrote:
Part of my problem is that while I think this stuff has to be rammed through as a missing basic, I don't think that it's going to be productive to stray to far off of the absolute basics and how to do them... so talk about control with the middle needs to be recognized as an important topic, but it's probably way to far down the road to be timely.
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Thanks, Mike. It's a quandry. I figure if I just keep doing my homework the time won't be totally waisted... er, wasted.
I'll be hanging a training weight in the new house soon, which should provide some quantitative information to go with the qualitative I'm getting from basic exercises. It's hard to tell subjectively if "the ground is in my hands" when doing qi gong or other exercises, but some force feedback should help.