AikiWeb Aikido Forums - View Single Post

Janet Rosen · 11-25-2009, 10:37 AM

Breathe, try to be kind, try to move and be mindfully; walk or get on exercise bike; try to do some weapons or do some core exercises.

11-25-2009, 10:37 AM	#4
Janet Rosen Location: Left Coast Join Date: May 2002 Posts: 4,339 Offline	Re: What's your daily practice? Breathe, try to be kind, try to move and be mindfully; walk or get on exercise bike; try to do some weapons or do some core exercises.
	Janet Rosen http://www.zanshinart.com "peace will enter when hate is gone"--percy mayfield