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John Hillson wrote:
The understanding I offered is common sense, scientifically valid, and very useful for health and martial training. When I teach I am able to correct structure, or I can correct a poor understanding or offer an image to facilitate the understanding. I can correct mental mistakes or physical ones. ...
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Quote:
Ron Ragusa wrote:
A common theme is that Ki is a result of proper integration of body and mind that produces performance in diverse activities, ...
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Thank you both for your explanations!